Lorien Stable: Trainer's Notes Welcome. Enjoy. For discussion of this article, or any other topic, visit the Message Board.

Today's topic is The Emergency Dismount.

If you ride for long enough, you are going to fall. It happens to everyone, eventually. A fall doesn't have to be scary or dangerous, but when you ride you are relying on your balance to keep you astride, plus the balance of the horse under you. You may be jolted out of your seat by a few rough strides, your horse may trip, you may have a sudden sliding stop due to a terrifying, horse-eating monster (possibly a rabbit or a bird, or a flapping plastic bag).

When you lose your balance, you don't have to take a nose dive. If you have some control over how you fall, you can keep yourself safer. The Emergency Dismount is for when you've lost your seat so completely that you ARE going to come off one way or the other. If you keep a death grip and try not to fall, then when you fall, you will be uncontrolled. But with the Emergency Dismount, you try to land on your feet. This is much better than landing on your head, or your hips, or falling headfirst and trying to break your fall with your arms (good recipe for broken arms!).

Enough introduction; here's how you do it:

	Kick your feet out of the stirrups. Drop the reins.
	Lean forward and grab hold of the neck in a "hug." If you're falling, you're off balance; you need a handle. There's a great big handle right in front of you!
	Slide off the horse, to whichever side you're off balance. So if you're falling to the right anyway, just slide off to the right. Use that handle (the neck) to help you maintain some control over your speed and direction as you dismount; with practice, you can land on your feet. Make sure to push away from the horse. You don't want to get knocked over or down by his body as he goes past you, so try to land a little bit away from him.
	As your feet hit the ground, try to keep to your feet and possibly back up a few steps. If you're already off balance, you may still fall. Try to do it away from the horse :)

Now, go catch the horse!

It is very important to drop the reins, and also to kick your feet entirely free from the stirrups. You don't want anything holding you to the horse; you want to be free and clear when you land. Don't worry about the horse getting loose; if you are in danger, protect you. If you hold the reins, you can pull the horse off balance and onto you when you land. If you don't get your feet clear of the stirrup, they can get caught as you jump clear. Try to avoid this :)

Part of the reason you hold onto the horse's neck is so that you can have some control over WHERE you fall--and try to push away from the horse when you land. You are trying to land on your feet, but if you don't, you want to fall to the side of the horse, not underneath. You don't want to keep hugging the horse for dear life. Just use the neck as something to balance with as you slide off, then LET GO and find a safe place to land.


the Flying Dismount

The Emergency Dismount works well if it is a habit. If you can Emergency Dismount from any situation when you are in control, you are likely to be able to Emergency Dismount automatically when you lose your balance. Trying it for the first time when you are falling can be difficult. It helps to practice it so that it is automatic. Practice first at halt, to get the idea. Then at walk, then trot & canter. Once you feel comfortable doing an Emergency Dismount in a controlled manner, you may be much safer the next time you need it, when you're not under control anymore.

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